Girl in Nature


Mindfulness online: one to one and groups, finding awareness in the present moment

Business Meeting


One to one therapy, online. Holistic approach, with a bit of humour, tailored to your own needs.


Exploring ways to connect with the body and mind. Learning breathwork, asana practice and embarking on a life long journey.

Hi, I’m Gabby, psychotherapist, mindfulness and yoga teacher. 


Temporarily I can only provide therapy online. Mindfulness and yoga are also online. I have started offering brand new yoga classes again in Stubbington, you can book here.

Mindfulness course starting in the autumn online, for more information, visit this page by clicking here.

To find out more about me and my background click here

Imagine, how much you can improve your life in just a few months' time. By working on what you struggle with and focusing on clear goals, you can live a life that's more fulfilling.



"Gabby is such a knowledgable, passionate, inspiring and encouraging person which shines through in her yoga teaching abilities. I had never tried yoga before, but Gabby has introduced me to many yoga practices as a beginner which have been invigorating, fun, and healing. Gabby has provided yoga through the online platform zoom which has worked wonderfully due to her clearly describing and demonstrating each movement as we go. I would highly recommend Gabby as a yoga teacher for meaningful and empowering practices. Thank you Gabby."

Amy Bailey, yoga beginner


Therapy, Mindfulness, Yoga

Covering the South coast online