Girl in Nature

Mindfulness

Connect with the present moment - join me for an eight week mindfulness course or why not try a taster class.

Business Meeting

Therapy

15+ Years experience in therapy. Down to earth, with a holistic approach - Based in Fareham, Hampshire.

Yoga

Exploring connection with the body and mind - Learning breathwork, asana begginer classes or advanced practices

Hi, I’m Gabby. Psychotherapist, Qualified mindfulness and Yoga teacher. 

 

Offering CBT Therapy online or one to one.

New Mindfulness courses starting soon or taster classes.

 

I have started offering brand new yoga classes again in Stubbington, you can book here.

To find out more about me and my background click here

Imagine, how much you can improve your life in just a few months' time. By working on what you struggle with and focusing on clear goals, you can live a life that's more fulfilling.

 

Testimonials

"Gabby is such a knowledgable, passionate, inspiring and encouraging person which shines through in her yoga teaching abilities. I had never tried yoga before, but Gabby has introduced me to many yoga practices as a beginner which have been invigorating, fun, and healing. Gabby has provided yoga through the online platform zoom which has worked wonderfully due to her clearly describing and demonstrating each movement as we go. I would highly recommend Gabby as a yoga teacher for meaningful and empowering practices. Thank you Gabby."

Amy Bailey, yoga beginner

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Therapy, Mindfulness, Yoga

Covering the South coast online