Girl in Nature

Mindfulness

Mindfulness - one to one and groups, finding awareness in the present moment

Business Meeting

Therapy

Online therapy sessions available now, through Zoom/Facetime/Skype or telephone.

Yoga by the Sea

Yoga

Exploring ways to connect with the body and mind. Learning breathwork, asana practice and embarking on a life long journey.

Hi, I’m Gabby, psychotherapist, mindfulness and trainee yoga teacher. 

 

Temporarily I can only provide therapy online or via telephone. Mindfulness and yoga are also online. I look forward to starting brand new yoga classes and face to face mindfulness groups again in the Fareham/Stubbington/Hill head/Gosport/Southampton/Portsmouth/Chichester area soon.

To find out more about me and my background click here

Imagine, how much you can improve your life in just a few months' time. By working on what you struggle with and focusing on clear goals, you can live a life that's more fulfilling.

 

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Therapy, Mindfulness, Yoga

We're local to you in the Fareham, Gosport, Southampton and Portsmouth area!