Girl in Nature


Mindfulness online: one to one and groups, finding awareness in the present moment

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Online therapy sessions available now, through Zoom/Facetime/Skype or telephone.


Exploring ways to connect with the body and mind. Learning breathwork, asana practice and embarking on a life long journey.

Hi, I’m Gabby, psychotherapist, mindfulness and yoga teacher. 


Temporarily I can only provide therapy online. Mindfulness and yoga are also online. I have started offering brand new yoga classes again in Stubbington, and face to face mindfulness classes will hopefully be available in the Fareham/Stubbington/Hill head/Gosport/Southampton/

Portsmouth/Chichester area soon or whenever restrictions are lifted.

To find out more about me and my background click here

Imagine, how much you can improve your life in just a few months' time. By working on what you struggle with and focusing on clear goals, you can live a life that's more fulfilling.



"Gabby is such a knowledgable, passionate, inspiring and encouraging person which shines through in her yoga teaching abilities. I had never tried yoga before, but Gabby has introduced me to many yoga practices as a beginner which have been invigorating, fun, and healing. Gabby has provided yoga through the online platform zoom which has worked wonderfully due to her clearly describing and demonstrating each movement as we go. I would highly recommend Gabby as a yoga teacher for meaningful and empowering practices. Thank you Gabby."

Amy Bailey, yoga beginner


Therapy, Mindfulness, Yoga

We're local to you in the Fareham, Gosport, Southampton and Portsmouth area!