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Connection and community

All my clinical work at the moment is online. This also applies to most of my supervision too, and to a lot of my personal life too.

I am guessing, depending on what industry you do work in, what your circumstances are or where do you life - this also applies to you.


What I find myself craving is actual, physical presence and connection (note this doesn't mean not respecting social distancing).


What I mean is that community and connection we can create when we are in the same physical space. When we go out for a meal or go to the cinema.


When we move in the same space.


Today, during a beginner's yoga class I felt this connection and community, and I am so grateful for it.


I know this is going to be increasingly hard in the coming months, especially with darker days and more limitations in place.


There is no main takeaway message, only just to make sure we all make an effort, as best we can to not deprive each other completely of community and connection.



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